Mallet finger, or ”baseball finger”, is a common injury where the fingertip cannot be straightened due to a tendon rupture or bone fracture. Typically caused by a forceful impact, it’s often seen in sports but can happen during everyday activities.
Symptoms Include:
- Inability to straighten the fingertip
- Pain and swelling
- Bruising or redness
- Drooping fingertip
Treatment:
Treatment options range from non-surgical methods like splinting and the RICE method (Rest, Ice, Compression, Elevation) to surgical interventions for severe cases. Physical therapy may also be recommended post-treatment to regain strength and flexibility.
To aid in daily life, here are 5 helpful home products:
Finger Splints:
- The Oval-8 Finger Splint: Keeps the fingertip straight for a proper healing.
Ergonomic Keyboard & Mouse:
- Logitech Ergo K860 and Anker Vertical Ergonomic Mouse: Reduces finger and wrist strain.
Grip Strengthener:
- TheraBand Hand Exerciser: Maintains grip strength and flexibility.
Adaptive Utensils:
- Good Grips Weighted Utensils: Easier to grip, reducing strain while eating.
Ergonomic Kettle:
- Uccello Kettle: Tilt-to-pour design minimises grip and wrist movements, making it easier and safer to handle hot water.
Living with mallet finger can be challenging, but with the right knowledge and products, you can manage your recovery effectively. Always consult a healthcare professional for personalised advice.
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